Do all the necessary check-ups and consult the doctor if something troubles you. Don’t push it under the carpet, don’t think that now your things are not so significant. You have to be ok for your own sake and for the sake of the people who need and love you – the first one of them is your baby! Listen to your body and commonsense to notice the signs. Pay your special attention to your breasts. Dealing with lactation can be really elaborate and sometimes even complicated. So it is not always as easy and cloudless as in magazine pictures or movies. Consult the specialists (!) and if you feels some heaviness , heat or pain in breasts, consult the doctor immediately. Stay alert!
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Praise yourself
Delegate duties
Pamper yourself
Make a day plan
Time for rest is a must
Enjoy
Pray shortly at the beginning and end of the day