
This tip could be the first one on the list really. During pregnancy, a mom to be should think of the people who can assist her with parenting and household duties after her baby is born. This support may play a crucial part in the process of your physical restoration and mental adaptation. Keep in in mind, please: having helpful people around (who will cook , clean the floor, doing the washing and even change the baby’s diapers sometimes) for the first 3 weeks is a must. You need time to get ready for full time caring for the child. Pregnancy and giving a birth were a hard job. Now you need a bit of peace and quiet, good sleep, food and a warm hug to recharge your batteries.
Also read:
Praise yourself
Stay under medical control
Pamper yourself
Make a day plan
Time for rest is a must
Enjoy
Pray shortly at the beginning and end of the day